Pain pain...

Against the grain of lazy Saturdays, I took a 20min jog before dinner. Then on Sunday I went for a good session of lap climbing - skipped 3 weekends in a row due to being out in the mountains...


Monday I woke up to a familiar ache - arms and legs. So I lay in bed whimpering to myself until 10am until finally God got so disgusted at my malaise, he threw me out of bed with an earthquake, 6.6 magnitude centered in Lanyu island - dived there once :)

It's 6.30pm on a Monday evening, I am contemplating a McDonald's dinner ahead of tonight's conf call. Hmm...