During the last week in Houston, I was jetlagged and can't sleep beyond 4am. Between 4am and my pickup at 7am, it's 3 whole hours. I'd comfortably be able to gym, shower, clear emails before breakfast.
After 5 consecutive mornings of gym, sleeping 4 hours a night, and not eating well (boss kept choosing crappy American Chinese restaurants, bleh!), you'd expect some weight loss right?
Er.. nope. Dang...
1 comment:
u need to get a fat % weighing machine. i'm SURE u gained muscle mass.
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