Had a great outing at yesterday's race. Weather was a little hot but otherwise perfect.
I had a rough goal of 3hours and if not for withering in the last 5km run, I'd have kept to that. According to my trusty pink Timex, first 10km 1:07, 36.36km cycle 1:29, last 5km 0:44. Plus transition wastage time I finished at 3:17.
Good start to 2011. Next race : OCBC 40km cycle in March.
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