Exercise routine while traveling...

We all know how it is while on the road. You mean to get up earlier to go to the hotel gym or hotel pool.. but what if there is no gym or pool. Perhaps others do floor exercises.

Here's what hard cores do...

Cycling Pulau Ubin

We intended to go last Sunday but it rained... This Sat unfortunately my uncle flew off so he missed this trip. Sigh. He would've liked this.

We took some creaky rental bikes whose gears stick bad - uphills were painful (that's understating it). But seeing how I went with 2 sufferers of "hard-core-itis", I expected a true blue hardcore trip.

We biked hard (my forearms were so sore from grabbing my handlebars in fear as we tore down steep hills that the next day I couldn't cut my passport photos for my Taiwan work permit)...

We climbed hard - eh? Mountain biking where got climbing, not salah, we cycled to a quarry, stashed bikes behind bushes, and dive off the cliffs only to climb back up. Called deep water soloing where if you fall, you crash back into the water. Derek took videos which were a blast. While uploading to YouTube I kept laughing out loud to my monitor.

We teased and laughed at one another... It was very memorable. I will so miss these 2 hardcore sufferers so much *sob*